Author Archives: Fork and Salad



Fork and Salad

Grains Explained: From Farro to Fife
Food

Grains Explained: From Farro to Fife

Carbs get a bad rap because so much of our North American diet is made up of the “bad” ones – white bread, candy, cookies, sugary cereals and junk food....

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August 03, 2016
Changing the World, One Salad at a Time
News

Changing the World, One Salad at a Time

Hi! We’re Fork and Salad, and we’re here to change everything you thought you knew about fast casual food. That’s because we’re not just in the restaurant business – we’re...

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July 25, 2016